If you are thinking that this article is not relevant
to you then Hang On! You are doing blunder. Wrinkles are big skin problem as it
appears at early age because of lifestyle, pollution, and few habits.
Before going deep, we need to understand that what
cause wrinkles and why it appears. Stopping aging process is beyond our limits,
but we can minimize skin damage, in this blog you are going to get all stuff
you are missing so far.
What
cause wrinkles
Let’s be little scientific J according to science our skin has two layers the
upper or say outer layer is known as epidermis and the layer exist inside epidermis
is called dermis. Wrinkles arise in the dermis as it is made up of collagen and
other important proteins. With aging our body starts producing less collagen,
collagen is responsible for firmness and smoothness of skin, less production of
it results in a saggy and pulpy skin with wrinkles. Not only this, few other things also responsible for this.
Here
are the tips -
Get
some good sleep:
Again
regular taleLyou are thinking this right?
But while our body sleeps it secretes Human Growth Index (HGH) this hormone is
responsible for growth in cells reproduction. If we don’t take enough sleep
then our bodies start producing cortisol this is a stress hormone which
generally slows the growth of tissue maintenance it results in dry skin. Good
sleep is good for HGH production.
Use Moisturizer:
Admit
the reality opting good products reduce many harmful side effects. And it
provides glowing and wrinkles free skin. So be true to yourself and keep
moisturizing your skin for jaw-dropping results.
Don’t
wash it again and again
Yes!
You hear it right; don’t wash your face again and again. It washes away natural
oils which protect skin from wrinkles, use cream cleanser or gel for washing
face instead.If you want to give yourself a flawless skin
then don't frequently wash it as it make your skin dry and lifeless.
Wet wipes are good at removing dirt and dryness from skin, it has great fragrance which makes it lot better option than water, wipes also consumes moisturizing qualities.
Wear vitamin C:
various studies have shown cream with vitamin C is good for boosting
collagen and it also protects skin from UAV and UAB rays and such products
reduced darkness and dark spots.
Sleep
on back:
The same posture could lead to sleep line on your face.Constantly sleeping on one side could turn into wrinkles on cheeks and chin so beware! From now, just sleep on your back. So above mention stuff will work for you if you follow it religiously and never skip it.
No comments:
Post a Comment